Fitness at Eagle Oaks Golf and Country Club
Personal Training, Small Group Fitness and Golf Performance Enhancement Services Now Available
at Eagle Oaks Golf & Country Club for their members!
Eagle Oaks Golf & Country Club is pleased to announce an association with db Orthopedic Physical Therapy to provide personal training, small group fitness and golf specific performance evaluations for our members. This alliance will commence during the month of April and will allow you to book services through Eagle Oaks and have the services billed to your account. This will also allow many more of our members an opportunity to utilize the outstanding fitness facilities we have made available.
db Orthopedic Physical Therapy has been providing skilled personal training services and small group fitness within its medical environment for the past 6 years. Their personal trainers are highly trained in fitness evaluations and program design to improve your overall health and wellness. In addition, the program is directed by the practice founder David Bertone, PT, DPT, OCS. Dr. Bertone has a specialty in Golf Performance Enhancement, through the Back to Golf™ program, by assessing your body for joint restrictions, weakness and lack of flexibility. The results of the evaluation will be shared with the personal training and professional golf staff to coordinate a pain free and powerful golf swing.
- Individual Personal Training (60min session)$75/hr
- Small Group Fitness classes (45min session)$25/class
Small Group Fitness classes will utilize a combination of techniques including resisted bands, dumbbells, and kettle bells for Body Sculpting. Additional classes may be available throughout the year based on demand.
- Biomechanical Evaluation$175
Dr. Bertone will conduct a musculoskeletal screening exam to assess your mobility, strength, posture and flexibility specific to the needs of your golf swing. Your swing will also be videotaped and analyzed for biomechanical faults. A specific action plan will be shared in a report format.
- 6-week Golf Specific Functional Training Program$900
A specially designed strength and conditioning program to improve your golf swing mechanics, increase your strength and flexibility and reduce your chance of injury. 2 – 60min sessions/week x 6 weeks with the personal trainer. Includes a Biomechanical evaluation to make the proper assessment and recommendations.
- Manual Therapy Treatment$900
Dr. Bertone will address deficiencies detected during the golf swing analysis and musculoskeletal screening exam. He will provide manual therapy techniques such as joint mobilization, soft tissue mobilization, passive stretching and neuromuscular rehabilitation to correct biomechanical faults. 6 visits over a 6 week period.
- Complete Back to Golf Program$1550
You will receive the Biomechanical evaluation, Golf Specific Functional Training, and Manual Therapy Treatment performed over a 6 week period. This complete program will improve your strength, flexibility and joint mobility to allow for a more powerful and pain free golf swing.