Gravity Fitness

"Gravity is a safe and highly effective work-out to strengthen your core and lose weight in a small group environment."
Special Offer to Get Started with Gravity! $99 for 10 Classes. Click Here.
At db Orthopedic Physical Therapy, the goal is to always continue to sound fitness program to help maintain your optimum health, whether or not you have undergone a course of Physical Therapy treatment. So, the Gravity Training System (GTS) at db Orthopedic Physical Therapy is available to anyone interested in small group strength-training using just one apparatus. With the GTS equipment and the small group format led by a skilled Athletic Trainer, it's easy to customize your workout to help you achieve your desired results. Gravity Fitness is a 45-minute, high-intensity workout combining cardio and strength-training on a machine that uses body weight as resistance. The program targets a multitude of health and fitness goals, from muscular hypertrophy, toning and weight loss to joint and muscular rehabilitation and improvement of athletic performance. You can take a Gravity class with a small group, or you can arrange for individualized, one-on-one Gravity classes in a personal training setting. For information, please contact db Orthopedic Physical Therapy.