Don't Let Your Recovery & Fitness Suffer During Covid Quarantine
In an instant, our way of life in New Jersey has seen a monumental shift to focus to "social distancing". While we are still open and taking full precautions to treat our clients at db Ortho PT, we realize that some of our clients simply want (or need) to postpone their Physical Therapy.
That said, It's critical for our patients, friends and neighbors to stay healthy, stay active and NOT abandon their Physical Therapy exercises. That's why we are proud to provide you with some of our top-rated, at home, exercises that you can do while staying home during the Coronavirus outbreak.
We Are Open & Taking Extra Precautions
Stay Healthy With These At-Home Exercises
If you are homebound during the Coronavirus outbreak and do not want to visit db Ortho PT, we are here to help with these key videos. Learn how to work out and safely exercise your shoulders, knees, back and more by watching our exclusive videos.
Dr. Bertone and the staff are HERE FOR YOU during these difficult times. Feel free to call us with any and all questions regarding muscular injuries, joint mobility issues, chronic neck/ back pain or other issues that we might be able to help you with.